- Training
- Fitness & Fight Academy
- Boxing
Marius Bauerstraat 28 · north side
Boxing
Footwork, defence and sharp combinations. For complete beginners and experienced boxers.
Sharp hands and quick feet, taught from your very first class.
Who it’s for
Anyone who wants to learn to box, for the technique or for the conditioning.
Level
Beginners welcome.
What to bring
Sports clothes, water and hand wraps.
The classes
Boxing Only
Pure boxing: stance, footwork, defence and combinations.
Boxing Only Heavybag
Boxing on the bag: conditioning at your own level.
Boxing & Strength
Boxing rounds and strength work in one class.
Boxing from €55 a month
Each with the 24/7 training floor. One-year contract; Flex is €10 a month more.
Sometimes
- 4 classes a month
€55
a month
More Often
- 8 classes a month
€65
a month
Always
Most complete
- Unlimited classes
€75
a month
Questions
Do I need any experience?
No. Beginners are welcome, and the trainer shows you every technique.
Will I get hit?
Only when you spar, and sparring only happens under a trainer’s supervision, with the right protection.
More in Fitness & Fight Academy
Muay Thai
The art of eight limbs: punches, kicks, knees and elbows.
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Kickboxing
Dutch-style kickboxing: fast combinations of punches and low kicks.
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Kids Thai boxing
Ages 5 to 13, in two age groups. Two classes a week for €45 a month.
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24/7 Fitness
A training floor that never closes.
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Your first round counts.
You bring your starting point. We bring the coaching, the space and the support. Your first class is free.