{"id":172,"date":"2026-10-29T11:53:57","date_gmt":"2026-10-29T10:53:57","guid":{"rendered":"https:\/\/nieuw.patricksgym.com\/strength-conditioning\/"},"modified":"2026-10-29T11:53:57","modified_gmt":"2026-10-29T10:53:57","slug":"strength-conditioning","status":"publish","type":"page","link":"https:\/\/www.patricksgym.com\/nl\/strength-conditioning\/","title":{"rendered":"Strength &amp; Conditioning"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"172\" class=\"elementor elementor-172 elementor-18\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-307eb72 e-con-full pg-sec pg-blue pg-sec-hs e-flex e-con e-parent\" data-id=\"307eb72\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-4092c5a e-con-full pg-flex pg-hs-tekst e-flex e-con e-child\" data-id=\"4092c5a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f8bfce0 elementor-widget elementor-widget-text-editor\" data-id=\"f8bfce0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul class=\"pg-kruimel\"><li>Training<\/li><li>Strength &#038; Conditioning<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a714d7 elementor-widget elementor-widget-text-editor\" data-id=\"0a714d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"pg-plaats\">Marius Bauerstraat \u00b7 zuidkant<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b1e8e5 pg-h1-sport pg-mark-blue elementor-widget elementor-widget-heading\" data-id=\"2b1e8e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Strength &amp; <span class=\"pg-mark\">Conditioning<\/span><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4069a1 pg-lead pg-hs-lead elementor-widget elementor-widget-text-editor\" data-id=\"d4069a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Word sterker en fitter in een kleine groep, of train voor een HYROX-race.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-64d4266 e-con-full e-flex e-con e-child\" data-id=\"64d4266\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1147c5 elementor-widget elementor-widget-button\" data-id=\"a1147c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/patricksgym.gotgrib.nl\/register\/gratis_proefles__free_trial\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Boek een gratis proefles<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cdaf6c8 pg-btn-line elementor-widget elementor-widget-button\" data-id=\"cdaf6c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/nl\/rooster\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Bekijk het rooster<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4b7b99b e-con-full pg-flex pg-hs-foto e-flex e-con e-child\" data-id=\"4b7b99b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0923f1e pg-foto pg-hs-img elementor-widget elementor-widget-image\" data-id=\"0923f1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.patricksgym.com\/wp-content\/uploads\/2026\/10\/fd-34.webp\" class=\"attachment-full size-full wp-image-230\" alt=\"Loaded sled on the track with Patricks Gym on it\" srcset=\"https:\/\/www.patricksgym.com\/wp-content\/uploads\/2026\/10\/fd-34.webp 1024w, https:\/\/www.patricksgym.com\/wp-content\/uploads\/2026\/10\/fd-34-300x200.webp 300w, https:\/\/www.patricksgym.com\/wp-content\/uploads\/2026\/10\/fd-34-768x512.webp 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72544d3 e-con-boxed pg-sec pg-bone pg-sec-s e-flex e-con e-parent\" data-id=\"72544d3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2cc6cac e-con-full pg-intro e-flex e-con e-child\" data-id=\"2cc6cac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9fb8982 pg-h2-intro elementor-widget elementor-widget-heading\" data-id=\"9fb8982\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Word sterker en fitter, met een coach die op je techniek let.<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-54b5f1f e-con-full pg-grid pg-grid-260 pg-weetjes pg-feiten e-flex e-con e-child\" data-id=\"54b5f1f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-706627e e-con-full pg-weetje e-flex e-con e-child\" data-id=\"706627e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d809798 elementor-widget elementor-widget-text-editor\" data-id=\"d809798\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"pg-weetje-kop\">Voor wie<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5101866 pg-weetje-tekst elementor-widget elementor-widget-text-editor\" data-id=\"5101866\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Iedereen die kracht en conditie wil opbouwen onder het oog van een coach.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0247651 e-con-full pg-weetje e-flex e-con e-child\" data-id=\"0247651\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e8c43b4 elementor-widget elementor-widget-text-editor\" data-id=\"e8c43b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"pg-weetje-kop\">Waar<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e6a5f9 pg-weetje-tekst elementor-widget elementor-widget-text-editor\" data-id=\"2e6a5f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Marius Bauerstraat, zuidkant, een paar deuren van The Wellness.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0f4e7a5 e-con-full pg-weetje e-flex e-con e-child\" data-id=\"0f4e7a5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-95cd1f0 elementor-widget elementor-widget-text-editor\" data-id=\"95cd1f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"pg-weetje-kop\">Meenemen<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a148fb pg-weetje-tekst elementor-widget elementor-widget-text-editor\" data-id=\"5a148fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sportkleding, schone binnenschoenen en water.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b17492e e-con-boxed pg-sec pg-bone e-flex e-con e-parent\" data-id=\"b17492e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a41ecc9 pg-h2-ruim pg-mark-light elementor-widget elementor-widget-heading\" data-id=\"a41ecc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"pg-mark\">Lessen<\/span><\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-31ae64c e-con-full pg-grid pg-grid-3 pg-sk-raster e-flex e-con e-child\" data-id=\"31ae64c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-277fe21 e-con-full pg-club pg-club-blue pg-blue pg-sportkaart e-flex e-con e-child\" data-id=\"277fe21\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d558b88 pg-foto pg-foto-436 elementor-widget elementor-widget-image\" data-id=\"d558b88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.patricksgym.com\/wp-content\/uploads\/2026\/10\/fd-26.webp\" class=\"attachment-large size-large wp-image-226\" alt=\"The 24\/7 training floor with machines, cardio and the Patricks Gym neon\" srcset=\"https:\/\/www.patricksgym.com\/wp-content\/uploads\/2026\/10\/fd-26.webp 1024w, https:\/\/www.patricksgym.com\/wp-content\/uploads\/2026\/10\/fd-26-300x200.webp 300w, https:\/\/www.patricksgym.com\/wp-content\/uploads\/2026\/10\/fd-26-768x512.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5035008 e-con-full pg-club-tekst e-flex e-con e-child\" data-id=\"5035008\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9fb4786 pg-sk-naam pg-ico-strength-conditioning elementor-widget elementor-widget-heading\" data-id=\"9fb4786\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Strength &amp; Conditioning<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73e9bed pg-zin elementor-widget elementor-widget-text-editor\" data-id=\"73e9bed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Krachttraining in een kleine groep, met een coach die op je techniek let.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fbef419 e-con-full pg-club pg-club-blue pg-blue pg-sportkaart e-flex e-con e-child\" data-id=\"fbef419\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-560b9a0 pg-foto pg-foto-436 elementor-widget elementor-widget-image\" data-id=\"560b9a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.patricksgym.com\/wp-content\/uploads\/2026\/10\/fd-44.webp\" class=\"attachment-large size-large wp-image-236\" alt=\"Booty Builder machines on the training floor\" srcset=\"https:\/\/www.patricksgym.com\/wp-content\/uploads\/2026\/10\/fd-44.webp 1024w, https:\/\/www.patricksgym.com\/wp-content\/uploads\/2026\/10\/fd-44-300x200.webp 300w, https:\/\/www.patricksgym.com\/wp-content\/uploads\/2026\/10\/fd-44-768x512.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e225f9 e-con-full pg-club-tekst e-flex e-con e-child\" data-id=\"2e225f9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ddb99e pg-sk-naam pg-ico-booty-builder elementor-widget elementor-widget-heading\" data-id=\"4ddb99e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Booty Builder Circuit<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa3454e pg-zin elementor-widget elementor-widget-text-editor\" data-id=\"aa3454e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Een circuit voor sterke billen en benen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d0fcf0 e-con-full pg-club pg-club-blue pg-blue pg-sportkaart e-flex e-con e-child\" data-id=\"1d0fcf0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55ae880 pg-foto pg-foto-436 elementor-widget elementor-widget-image\" data-id=\"55ae880\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.patricksgym.com\/wp-content\/uploads\/2026\/10\/fd-27.webp\" class=\"attachment-large size-large wp-image-227\" alt=\"Strength floor with racks, boxes and the sled track by the windows\" srcset=\"https:\/\/www.patricksgym.com\/wp-content\/uploads\/2026\/10\/fd-27.webp 1024w, https:\/\/www.patricksgym.com\/wp-content\/uploads\/2026\/10\/fd-27-300x200.webp 300w, https:\/\/www.patricksgym.com\/wp-content\/uploads\/2026\/10\/fd-27-768x512.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7a66115 e-con-full pg-club-tekst e-flex e-con e-child\" data-id=\"7a66115\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-70512b9 pg-sk-naam pg-ico-mobility elementor-widget elementor-widget-heading\" data-id=\"70512b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Core Strength en Booty &amp; Abs<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba66872 pg-zin elementor-widget elementor-widget-text-editor\" data-id=\"ba66872\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Gericht werken aan een sterke core, billen en buikspieren.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<a class=\"elementor-element elementor-element-7207b4a e-con-full pg-rijkaart pg-rijkaart-ico pg-ico-hyrox e-flex e-con e-child\" data-id=\"7207b4a\" data-element_type=\"container\" data-e-type=\"container\" href=\"\/nl\/hyrox\/\">\n\t\t<div class=\"elementor-element elementor-element-95fc53c e-con-full pg-flex pg-rk-tekst e-flex e-con e-child\" data-id=\"95fc53c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b0ecfe0 pg-rk-naam elementor-widget elementor-widget-heading\" data-id=\"b0ecfe0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">HYROX<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-320a49f pg-rij-sub elementor-widget elementor-widget-text-editor\" data-id=\"320a49f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Kracht- en simulatielessen die je klaarmaken voor de race.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-182b6e1 elementor-widget elementor-widget-text-editor\" data-id=\"182b6e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"pg-pijl\" aria-hidden=\"true\">\u2192<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a06f164 e-con-boxed pg-sec pg-blue pg-sport-prijzen pg-sec-kaart e-flex e-con e-parent\" data-id=\"a06f164\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2803232 e-con-full pg-kop-rij e-flex e-con e-child\" data-id=\"2803232\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e7c919 pg-h2-10em elementor-widget elementor-widget-heading\" data-id=\"2e7c919\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">S&amp;C-lessen vanaf \u20ac55 per maand<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9eeebf pg-kop-tekst elementor-widget elementor-widget-text-editor\" data-id=\"a9eeebf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Allemaal met de 24\/7-trainingsvloer. Jaarcontract; Flex kost \u20ac10 per maand meer.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8276984 e-con-full pg-grid pg-grid-3 pg-prijzen e-flex e-con e-child\" data-id=\"8276984\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0dfbc5d e-con-full pg-prijs pg-prijs-lijn pg-prijs-lijn-blauw e-flex e-con e-child\" data-id=\"0dfbc5d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f2f8e91 pg-prijs-naam elementor-widget elementor-widget-heading\" data-id=\"f2f8e91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Sometimes<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae1ddac elementor-widget elementor-widget-text-editor\" data-id=\"ae1ddac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul class=\"pg-kort\"><li>4 lessen per maand<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c2a2e06 e-con-full pg-prijs-onder e-flex e-con e-child\" data-id=\"c2a2e06\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c1971c pg-prijs-bedrag elementor-widget elementor-widget-heading\" data-id=\"6c1971c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u20ac55<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63f2e3a pg-prijs-per elementor-widget elementor-widget-text-editor\" data-id=\"63f2e3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>per maand<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a289b5 e-con-full pg-prijs pg-prijs-lijn pg-prijs-lijn-blauw e-flex e-con e-child\" data-id=\"2a289b5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dcdcf1d pg-prijs-naam elementor-widget elementor-widget-heading\" data-id=\"dcdcf1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">More Often<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be3e6cc elementor-widget elementor-widget-text-editor\" data-id=\"be3e6cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul class=\"pg-kort\"><li>8 lessen per maand<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9a7e670 e-con-full pg-prijs-onder e-flex e-con e-child\" data-id=\"9a7e670\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a9d3a02 pg-prijs-bedrag elementor-widget elementor-widget-heading\" data-id=\"a9d3a02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u20ac65<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd352b0 pg-prijs-per elementor-widget elementor-widget-text-editor\" data-id=\"bd352b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>per maand<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-98dc7b9 e-con-full pg-prijs pg-prijs-licht e-flex e-con e-child\" data-id=\"98dc7b9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-090d0e3 e-con-full pg-prijs-top e-flex e-con e-child\" data-id=\"090d0e3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1307b29 pg-prijs-naam elementor-widget elementor-widget-heading\" data-id=\"1307b29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Always<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7667ea5 elementor-widget elementor-widget-text-editor\" data-id=\"7667ea5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"pg-badge pg-badge-coal\">Meest compleet<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52c6e13 elementor-widget elementor-widget-text-editor\" data-id=\"52c6e13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul class=\"pg-kort\"><li>Onbeperkt lessen<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4f8c788 e-con-full pg-prijs-onder e-flex e-con e-child\" data-id=\"4f8c788\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e084e61 pg-prijs-bedrag elementor-widget elementor-widget-heading\" data-id=\"e084e61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u20ac75<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72b2496 pg-prijs-per elementor-widget elementor-widget-text-editor\" data-id=\"72b2496\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>per maand<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6954f8e elementor-widget elementor-widget-text-editor\" data-id=\"6954f8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"pg-link\"><a href=\"\/nl\/lidmaatschap\/\">Vergelijk alle lidmaatschappen \u2192<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e8a26c9 e-con-boxed pg-sec pg-bone e-flex e-con e-parent\" data-id=\"e8a26c9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-46ea251 pg-h2-ruim pg-h2-klein elementor-widget elementor-widget-heading\" data-id=\"46ea251\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Combineer met<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9b74f58 e-con-full pg-grid pg-grid-340 pg-combis e-flex e-con e-child\" data-id=\"9b74f58\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<a class=\"elementor-element elementor-element-61a3043 e-con-full pg-club pg-club-coal pg-combi pg-card-dark e-flex e-con e-child\" data-id=\"61a3043\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"\/nl\/muay-thai\/\">\n\t\t<div class=\"elementor-element elementor-element-94586de e-con-full pg-flex pg-combi-foto e-flex e-con e-child\" data-id=\"94586de\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74919a5 pg-foto pg-foto-combi elementor-widget elementor-widget-image\" data-id=\"74919a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.patricksgym.com\/wp-content\/uploads\/2026\/10\/fd-12-683x1024.webp\" class=\"attachment-large size-large wp-image-219\" alt=\"Training in the ring under the Muhammad Ali neon in the dojo\" srcset=\"https:\/\/www.patricksgym.com\/wp-content\/uploads\/2026\/10\/fd-12-683x1024.webp 683w, https:\/\/www.patricksgym.com\/wp-content\/uploads\/2026\/10\/fd-12-200x300.webp 200w, https:\/\/www.patricksgym.com\/wp-content\/uploads\/2026\/10\/fd-12-768x1152.webp 768w, https:\/\/www.patricksgym.com\/wp-content\/uploads\/2026\/10\/fd-12.webp 1024w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b8397e9 e-con-full pg-flex pg-combi-tekst e-flex e-con e-child\" data-id=\"b8397e9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4238a3f pg-combi-naam elementor-widget elementor-widget-heading\" data-id=\"4238a3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Muay Thai<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61bb65f pg-zin elementor-widget elementor-widget-text-editor\" data-id=\"61bb65f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Gebruik je kracht in de dojo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-afe0d25 elementor-widget elementor-widget-text-editor\" data-id=\"afe0d25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"pg-meer\">Bekijken<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-9568904 e-con-full pg-club pg-club-bone pg-combi e-flex e-con e-child\" data-id=\"9568904\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"\/nl\/pilates\/\">\n\t\t<div class=\"elementor-element elementor-element-762f453 e-con-full pg-flex pg-combi-foto e-flex e-con e-child\" data-id=\"762f453\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d7d477 pg-foto pg-foto-combi elementor-widget elementor-widget-image\" data-id=\"1d7d477\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.patricksgym.com\/wp-content\/uploads\/2026\/10\/fd-46.webp\" class=\"attachment-large size-large wp-image-237\" alt=\"Row of reformers in the pilates studio\" srcset=\"https:\/\/www.patricksgym.com\/wp-content\/uploads\/2026\/10\/fd-46.webp 1024w, https:\/\/www.patricksgym.com\/wp-content\/uploads\/2026\/10\/fd-46-300x200.webp 300w, https:\/\/www.patricksgym.com\/wp-content\/uploads\/2026\/10\/fd-46-768x512.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7092b09 e-con-full pg-flex pg-combi-tekst e-flex e-con e-child\" data-id=\"7092b09\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e642313 pg-combi-naam elementor-widget elementor-widget-heading\" data-id=\"e642313\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pilates<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6c93be pg-zin elementor-widget elementor-widget-text-editor\" data-id=\"e6c93be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Mobiliteit en controle in de studio.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b935ca6 elementor-widget elementor-widget-text-editor\" data-id=\"b935ca6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"pg-meer\">Bekijken<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3b82023 e-con-boxed pg-sec pg-banner pg-center e-flex e-con e-parent\" data-id=\"3b82023\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f5f5df5 pg-h-xl elementor-widget elementor-widget-heading\" data-id=\"f5f5df5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Je eerste rep telt.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f5bd0b pg-banner-tekst elementor-widget elementor-widget-text-editor\" data-id=\"1f5bd0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Jij begint waar je nu staat. Wij zorgen voor de training, de gewichten en de begeleiding. Je eerste les is gratis.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-acec04c elementor-widget elementor-widget-button\" data-id=\"acec04c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/patricksgym.gotgrib.nl\/register\/gratis_proefles__free_trial\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Boek een gratis proefles<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":0,"featured_media":230,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-172","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.patricksgym.com\/nl\/wp-json\/wp\/v2\/pages\/172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.patricksgym.com\/nl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.patricksgym.com\/nl\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/www.patricksgym.com\/nl\/wp-json\/wp\/v2\/comments?post=172"}],"version-history":[{"count":0,"href":"https:\/\/www.patricksgym.com\/nl\/wp-json\/wp\/v2\/pages\/172\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.patricksgym.com\/nl\/wp-json\/wp\/v2\/media\/230"}],"wp:attachment":[{"href":"https:\/\/www.patricksgym.com\/nl\/wp-json\/wp\/v2\/media?parent=172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}